Thursday, October 29, 2009

Siapa Bijak


Burung ke manusia?


Burung ke manusia?

Renung2lah.....

Monday, October 26, 2009

Tutup & Kunci pintu kereta anda

Somewhere somehow....... becareful.

INGAT tutup cermin dan kunci PINTU.


JANGAN BUAT spt di bawah.

Sunday, October 18, 2009

Di Manakah Kita Dalam Cakrawala


Renung, lihat dan carilah dimana kita dalam alam yg terlalu luas ini....

Thursday, October 15, 2009

Kedamaian


Damainya.............

Bersyukurlah......Carilah Rezeki dgn cara HALAL....


saya sangat bersyukur dgn apa yg ada........

Tuesday, October 13, 2009

Cerita Rokok

kadang2 rokok punya hal pun ada boleh cerai…
ada kajian yg menyatakan yg asap rokok boleh mengeringkan muka…….betul ke????
sama2 kita tanya pada yg merokok.........utk ambil iktibar



TRUE STORY
I want to tell you all a true story about a friend of mine in year 1988. I could not forget him until now eventhough I had not seen him since I left the company we worked together.
At time, he was 38 and I was 27 (still fresh from u.) at that time.
What I cannot forget him was his coughing problem every early morning when he come to office .
We could hear and recognise his cough from 2nd floor eventhough he is just starting to climb the stairs.

His smoking habit was like if he cannot survive without a stick of cigararette in between his finger.

One day, he complain his cough is getting bad. And all of us agreed that he should see a doctor. Unfortunately, when he return back from clinic his face was sad and red....

At that point of time, the rest of us were like looking at each others raising shoulders. Nobody could start asking(silence) what happen for about 30 seconds. And finally, he broke the so called bad news to him.......

He said the doctor rejected him and refuse to give him any medicine for his cough...He said the doctor advised him to stop smoking immediately. He added that the doctor will only continue to provide treatment if he stop his smoking. We all agreed to the doctor suggestion.....yaaaa why not. Its good for him.

The next day, he came to office late....around 10a.m. We asked him what happened??????He replied, "Saya pergi jumpa doktor, emalam tak boleh tidur.BATUK TERUK". So what did the Doctor said???? He said, the doctor refused to treat him.......Fuhhhh, This is very serious case. But he said, he take this challenge this time.......to be continue next week..

Cerita akan datang...tungguuu....







Thursday, October 8, 2009

TEKA TEKI

Ada orang kata, berteka teki antara teknik yang boleh mengurangkan kekusutan dalam minda kita. Tak tahulah saya samada betul ke tak tapi cubalah dan rasalah sendiri....

Minggu pertama ini(9 Oktober 2009)
1. Binatang apa yang suka berniaga?
Jawapan: Kambing



Aku pernah tanya si Kambing, dia jual ape???
kambing kata dia jual, beg (beg tangan lelaki ada jual ke????...hehehehehee)






2. Soalan minggu ke-2 (16/10/2009)
Sakit apa bila menyentuh, semua nya sakit????
Sakit bisul kAt hujung jari......

Minggu ke-3 (23/10/2009)...tunggu....

Monday, October 5, 2009

Cerita Telor















Kerana sakit, telur dapat nama buruk
Let me tell you all a little story sometimes ago…
It all starts back in the early 70’s when bell bottom trousers (used by Elvis not forgetting DJ Dave and Hail Amir including me) were in fashion…

Now, these fashion is back again, mostly worn by youngsters (especially by young ladies).
However, sometime around 1972, the American Heart Association issued a report stating that you should limit the amount of eggs consumption to reduce cholesterol intake.

Kasihan si Telur… dpt nama buruk “forbidden food” .
As a result, for years we were told by so-called “health experts American” that we should not eat more than 3 per week or any at all! Fuhh, kejam betul pakar fitnah dari Amerika ini.
Maka si telur pun jadilah musuh manusia #1… especially those pitty little yolks…they were accused as the “brains” behind the egg’s artery invasion.






So then the egg white omelet was born. Truth be told… the thought process behind the whole theory was sound…These “experts” thought that because eggs have cholesterol in them (especially in those nasty little yolks) so common sense says that they must raise cholesterol levels in our blood.

Betul ke ni?????
Salah..salah salah salah dan sangat silap!

Studies have proved that this theory is seriously flawed.

For example, the Framingham Heart Study found that egg consumption was unrelated to blood cholesterol levels or heart conditions and that includes the yolks.

In another 14-year study… 117,000 nurses and health professionals found that there was no difference in the risk for coronary heart problems between those who ate less than one egg per week and those who ate more than one egg per day.

So forget what you used to hear about our buddy the egg… because once you set aside the “Egg Myth”… you’ll see just how healthy and nutritious they really are.

Eggs are a great source of protein which providing about 5 grams of protein per egg and only about 70 calories.

They are also the most complete source of protein…that means they have all the nine essential amino acids that your body needs… and amino acids are the “building blocks” of muscle and other tissues in the body!
Eggs are full of vitamins, such as: A, B, C, D, E and K; as well as minerals (iron, zinc, selenium), as well as antioxidants lutein and zeaxanthin.
Cubalah baca berkenaan …iron,zinc, selenium...
banyak kebaikan kita akan dapat tau....



Kasihan si Telur






akan bersambung...


Thursday, October 1, 2009

Raya yg pertama

Ketika semua umat islam di Malaysia (ketika itu, hari raya masih bergantung sepenuhnya melihat anak bulan) menyambut malam Aidilfitri pada tahun 1985, saya sedang bertugas di Johor sebagai Site Supervisor utk kontraktor pembinaan.

Seorang Bos saya ketika nak petang raya itu bertanya pada saya, bila nak saya balik kampung? Saya menjawap, tidak. Terpinga-pinga dia seketika mendengar jawapan dari saya tadi. Tetapi dia tak bertanya lebih lanjut ketika itu. Saya kata ada kerja kat tapak yg sedang berjalan dan perlu siap esok. Katanya, kalau begitu Selamat Hari Raya katanya. Dia akan balik petang itu dan bos yg berbangsa cina ada bertugas.

Bagi saya, malam Raya pd mlm itu tiada berbeza dr malam2 yg lain. Entah kenapa???

Mungkin kerana aku ketika itu masih baru atau muda lagi......